“Working with Yvonne was one of the best decisions I made this year."

“I've been working through a lot of complex emotions and body image issues related to my chronic illness, and Yvonne's extensive knowledge on food and human connection has made this process very enjoyable and gratifying. Her toolbox is filled with great insights and I feel so much more confident feeding my body today than I did a few months ago. You'll never regret working with her, she's one of a kind. “

— Constance, 33 years old

"I was pretty skeptical about my ability to truly change my habits — but that was before working with Yvonne."

“Through our conversations and the regular tracking in my wellness journal, I was able to better recognize what I was already doing well, pinpoint areas for improvement, all while staying true to my lifestyle. Working with Yvonne helped me achieve goals that felt out of reach just six months ago."

— Alex, 34 years old

"She knows how to ask the right questions, adapt to your pace, and push you just enough to keep you moving forward."

“Working with Yvonne has been an incredible experience. She helped me get structured, better organize my daily routines, and most importantly — which is huge for me — quit smoking. Thanks to her support, I was able to build real, lasting habits, all while maintaining a human and compassionate approach. With her, I achieved real, tangible results. I 100% recommend her to anyone who wants to make a real change in their life.”

— Anonymous, Male, 32 years old

"During our work together, I learned how to focus on nutrition in a healthy and sustainable way, while also working on supporting my nervous system."

"Before starting with TOTA Wellness, I was struggling with bloating, stomach pain, and painful periods. Yvonne offers incredible support with absolutely no judgment and brings a wealth of knowledge about holistic foods and healing. Her approach is gentle yet sustainable, which made all the difference.

I would 100% recommend this coaching style! It’s a wonderful way to fine-tune your lifestyle and build healthier habits that bring long-term benefits.”

– Alana, 34 years old

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“Her coaching is deeply personalized, truly human, and rooted in positive reinforcement. "

“Working with Yvonne helped me develop a deeper connection to my body. Her method — the mix of education, support, and gentle accountability — made it easier for me to understand what was happening in my system and why. She creates a space where progress feels natural and encouraging, and where small improvements are noticed and celebrated.

Since starting coaching, I’m far more self-aware, and that awareness has helped me create healthier routines and make more aligned choices.

I would recommend her wholeheartedly.””

– Anonymous Female, 40 years old