CLIENT TESTIMONIALS
“Working with Yvonne was one of the best decisions I made this year. I've been working through a lot of complex emotions and body image issues related to my chronic illness, and Yvonne's extensive knowledge on food and human connection has made this process very enjoyable and gratifying. Her toolbox is filled with great insights and I feel so much more confident feeding my body today than I did a few months ago. There is no perfect answer to a question, especially one that deals with complex feelings towards food, but you can choose a path that'll help you understand deep rooted mechanisms that are ingrained in your daily life, and Yvonne has helped clear that path for me. You'll never regret working with her, she's one of a kind. “
Constance, 33 years old
“Working with Yvonne has been an incredible experience. She helped me get structured, better organize my daily routines, and most importantly — which is huge for me — quit smoking. Thanks to her support, I was able to build real, lasting habits, all while maintaining a human and compassionate approach. She knows how to ask the right questions, adapt to your pace, and push you just enough to keep you moving forward. With her, I achieved real, tangible results. I 100% recommend her to anyone who wants to make a real change in their life.”
Anonymous Male, 31 years old
“Her coaching is deeply personalized, truly human, and rooted in positive reinforcement. She creates a space where progress feels natural and encouraging, and where small improvements are noticed and celebrated.
Working with Yvonne helped me develop a deeper connection to my body. Her method — the mix of education, support, and gentle accountability — made it easier for me to understand what was happening in my system and why.
Since starting coaching, I’ve become much more attentive to the signals of my body and the nuances of my cycle. I now understand better my different needs at different moments in the month — physically, emotionally, and energetically.
Overall, I’m far more self-aware, and that awareness has helped me create healthier routines and make more aligned choices.
I would recommend her wholeheartedly.”
Anonymous Female, 40 years old
“I had a wonderful experience with Yvonne and TOTA Wellness.
Over the course of a few months, she helped me ground myself in healthy daily habits that I am now able to sustain which was a big challenge for me as I have an intense work travelling lifestyle.
She also opened my eyes on a lot of things around nutrition which I wasn't considering in my day-to-day before.
Overall, she helped changing my mindset around my wellness journey and I can definitely say I feel more confident and at peace with it moving forward. Thank you so much Yvonne. “
Laurie, 31 years old
“Before starting with TOTA Wellness, I was struggling with bloating, stomach pain, and painful periods. During our work together, I learned how to focus on nutrition in a healthy and sustainable way, while also working on supporting my nervous system.
Yvonne offers incredible support with absolutely no judgment and brings a wealth of knowledge about holistic foods and healing. Her approach is gentle yet sustainable, which made all the difference.
I would 100% recommend this coaching style! It’s a wonderful way to fine-tune your lifestyle and build healthier habits that bring long-term benefits. “
Alana, 34 years old
"I was pretty skeptical about my ability to truly change my habits — but that was before working with Yvonne. Through our conversations and the regular tracking in my wellness journal, I was able to better recognize what I was already doing well, pinpoint areas for improvement, all while staying true to my lifestyle. Working with Yvonne helped me achieve goals that felt out of reach just six months ago."
Alex, 34 years old