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tota wellness
ABOUT
MY SERVICES
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WORK WITH ME
tota wellness
ABOUT
MY SERVICES
TESTIMONIALS
WORK WITH ME
ABOUT
MY SERVICES
TESTIMONIALS
WORK WITH ME

YVONNE HERCUN

Roundup of goodies from the last little bit. As always, mostly single-ingredient whole foods. But there’s always space for cookies (mostly made with almond butter and coconut sugar, but still) . Eat to feel good, and fuel well! #holistichea
Want steady energy? No shakiness. No constant hunger pangs. Balanced hormones? Glowy skin? A happy gut? More ENERGY? It comes back to the basics: balanced plates. Our bodies need a certain amount of macronutrients and micronutrients just to functio
Fuel matters.Ingredients matter. And how your body feels after eating matters even more. There’s a lot of products that are targeted towards runners & athletes that are filled with poor ingredients. nutrition isn’t just about fueling
SUPERFOOD SPOTLIGHT — MEDJOOL DATES Dates aren’t just sweet — they’re very functional. Quick source of carbs, fiber, minerals, and hormone-friendly support when paired right. A staple in my kitchen for a reason. Especially

CONTACT

hercun.yvonne@gmail.com