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YVONNE hercun

Most of us were taught to ignore or push through symptoms, using quick fixes and bandaid solutions instead of looking at the root cause.

But here’s the truth:
— Your skin issues
— Your cravings
— Your afternoon crashes
&mdas

A little roundup of food that has been 10/10 lately

Are your supplements helping — or hurting?

The supplement industry is massive. And while some products can absolutely support your health, many are filled with cheap fillers, synthetic ingredients, or dosed too low to actually do anything.

As

Some recent eats lately
Nothing too fancy — just real, simple foods that make you feel good.
Lots of colour, healthy fats, fiber and ingredients that support digestion, energy & hormones.
I come back to these kinds of meals again and agai

CONTACT

hercun.yvonne@gmail.com